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養護好體質：手術前後飲食自療
病人在手術後，體質恢復的快慢，會因個人體質、所患疾病的輕重而異，也與手術前後的調養護理是否恰當有關。因此，外科手術前後，調養至為重要，合理的調養和護理能關係到病者能否早日康復。
芳姐（張佩芳）因應不同的手術前後以及電療、化療後設計了70多款以天然食物製成的湯水、茶飲及小菜，讓讀者可以按病情需要作出挑選，促進病人對營養的吸收，提升免疫功能，强化體質，讓患病的親友能得到最好的照顧，免其憂慮，大大增强了手術後康復的信心，加快痊癒。
芳姐（張佩芳）因應不同的手術前後以及電療、化療後設計了70多款以天然食物製成的湯水、茶飲及小菜，讓讀者可以按病情需要作出挑選，促進病人對營養的吸收，提升免疫功能，强化體質，讓患病的親友能得到最好的照顧，免其憂慮，大大增强了手術後康復的信心，加快痊癒。
- 手術前後‧調理的重要性
- 手術前後‧飲食的謬誤及建議
- 手術後的飲食程序
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手術前後‧營養素菜湯
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南瓜營養湯
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粉葛赤扁豆大棗湯
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牛蒡排毒湯
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白果腐竹馬蹄黃豆湯
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蓮藕紅蘿蔔花生湯
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海藻豆腐金菇湯
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蘆筍雪耳芙蓉羹
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椰子黃耳杏仁湯
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竹笙金針雪耳湯
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合掌瓜腰果蘑菇湯
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手術前後‧調養體質濃湯
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青木瓜花生響螺肉湯
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鮮淮山鮮石斛燉海參
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洋葱番茄牛肉湯
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節瓜海藻魚片湯
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蟲草孢子頭花膠燉水鴨湯
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核桃蓮子珍珠肉湯
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豆腐泥鰍魚湯
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墨魚乾紅腰豆鵪鶉湯
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金針菠菜豬肝湯
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蓮子茯神桂圓湯
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手術前後‧提高抵抗力果汁茶飲
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薏米雙豆飲
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蘋果蔬菜汁
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馬蹄蓮藕甘露飲
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奇異果紅棗茶
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果仁水果奶
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香蕉豆漿
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檸蜜百香果飲
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紅棗糙米茶
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四紅茶
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手術前後‧營養小菜
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醋溜魚塊
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茭白香芹炒雞柳
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豆腐肉丸蒸南瓜
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豆芽豬肉鬆
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合掌瓜炒玉蘭片
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錦繡蛋絲
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五彩甜酸鮮淮山
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素炒豆乾絲
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紅燒花菇海參
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蒸釀節瓜環
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手術甦醒後‧清流質飲食
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金蕎麥杞子茶
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小麥黑豆安神茶
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蘿蔔陳皮水
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檸檬醒脾湯
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金針紅棗水
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手術後‧半流質飲食
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雪耳蛋花湯
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紫菜粟米豆腐羹
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瑤柱陳皮粥糊
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菠菜鱸魚濃湯
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藕粉小米粥
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手術後‧澱粉質主食
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勝瓜草菇魚湯米線
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南瓜葡萄乾飯
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雞茸粟粒麥皮
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瑤柱蛋白薑茸炒飯
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生菜魚丸麵
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圓肉紫米粥
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香菇滑雞粥
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紅菜頭黑豚肉意粉
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手術恢復期‧滋補強身湯水
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核桃雪耳燉海參
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紅菜頭番茄薯仔瘦肉湯
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猴頭菇燉竹絲雞
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合掌瓜豆腐石崇魚湯
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鮑魚杞子菊花湯
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淮杞花膠燉土雞
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茶樹菇馬蹄甘筍瘦肉湯
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白果百合鷓鴣湯
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電療、化療期‧飲食調理
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青欖羅漢果水
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竹蔗茅根薏米水
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葡萄藕汁飲
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菜乾蜜棗鴨腎湯
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舞茸冬菇杞子瘦肉湯
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肉絲花膠粥
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白飯魚瑤柱粥
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番茄豆腐魚丸湯
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Pre- / Post-op: Healthful vegetarian soups
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Nutritious pumpkin soup
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Kudzu red date soup with small red beans and hyacinth beans
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Burdock detox soup
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Soybean soup with gingkoes, dried tofu skin and water chestnuts
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Seaweed tofu soup with enokitake mushrooms
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Lotus root soup with carrot and peanuts
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Coconut soup with yellow ear and almonds
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Egg drop soup with asparagus and white fungus
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Bamboo fungus soup with day lily and white fungus
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Button mushroom soup with chayote and cashew nuts
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Pre- / Post-op: Healthful soups
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Conch soup with green papaya and peanuts
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Double-steamed sea cucumber soup with fresh yam and Shi Hu
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Beef soup with onion and tomato
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Grass carp soup with Chinese marrow and spirulina
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Double-steamed teal soup with cordyceps spores and fish maw
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Pearl clam soup with walnuts and lotus seeds
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Pond loach soup with tofu
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Quail soup with dried cuttlefish and red kidney beans
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Pork liver soup with day lily flowers and spinach
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Pork rib soup with lotus seed, Fu Shen and dried longans
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Pre- / Post-op: Immune boosting tea and juices
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Soybean milk with mung bean and Job’s tear puree
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Apple and veggie juice
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Water chestnut, lotus root and pear juice
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Red date and kiwi tea
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Walnut and cashew milk with apple puree
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Banana soymilk
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Honey lemon passionfruit tea
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Red date brown rice tea
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Four-red tea
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Pre- / Post-op: Nutritious dishes
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Poached fish fillet in vinegar sauce
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Stir-fried shredded chicken with Chinese celery and water bamboo shoots
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Steamed pumpkin with tofu pork balls
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Stir-fried ground pork with soybean sprouts
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Stir-fried kale stems with chayote
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Steamed Chinese marrow rings stuffed with ground pork
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Shredded omelette with assorted veggies
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Stir-fried fresh yam with five-colour veggies
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Braised sea cucumbers with shiitake mushrooms
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Stir-fried dried tofu with assorted vegetables
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Post-op: Liquid diet
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Radish and dried tangerine peel tea
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Wheat groats and black bean tea
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Bitter buckwheat tea with Goji berries
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Red date and day lily tea
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Brown sugar lemonade
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Post-op: Semi-solid diet
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Egg drop soup with white fungus
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Tofu thick soup with laver and sweet corn
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Blended congee with dried scallops and dried tangerine peel
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Perch and spinach thick soup
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Millet congee with lotus root starch
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Post-op: Starchy staples
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Rice noodles in fish broth with angled luffah and straw mushrooms
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Steamed rice with pumpkin and raisins
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Oatmeal with minced chicken and sweet corn kernels
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Fried rice with dried scallops, egg white and grated ginger
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Fish ball ramen with lettuce
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Black glutinous rice congee with dried longans
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Chicken congee with shiitake mushrooms
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Stir-fried spaghetti with Iberian pork and beetroot
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Lean pork soup with beetroot, tomatoes and potatoes
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Double-steamed sea cucumber soup with walnuts and white fungus
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Scorpionfish soup with chayote and tofu
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Double-steamed silkie chicken soup with monkey-head mushrooms
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Double-steamed chicken soup with Huai Shan and fish maw
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Abalone soup with Goji berries and chrysanthemums
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Partridge soup with gingkoes and lily bulbs
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Lean pork soup with tea tree mushrooms, water chestnuts and carrot
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Job’s tears tea with sugarcane and lalang grass rhizome
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Luo Han Guo tea with green olives
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Lean pork soup with dried Bok Choy, carrot and dried duck gizzards
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Grape and lotus root juice
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Congee with shredded pork and fish maw
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Lean pork soup with mushrooms and Goji berries
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Whitebait congee with dried scallops
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Dace ball soup with tomato and tofu
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- 出版地 ： 香港
- 語言 ： 中英對照
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