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您知道‘清口愿’的英文翻譯嗎？您知道‘吃素’與‘持齋’
的分別嗎？您知道vegan 和 vegetarian 的分別與在西方的起源
嗎？您知道‘素食’（即吃蔬果，不吃有血的肉）在好幾個
宗教經典都有點明嗎？您知道為什麼植物可以被食用而動物
卻不能嗎？您知道佛陀的用心良苦，為了讓眾生慢慢走上
真修的路，讓學徒開始從吃肉邊菜、方便齋、每月吃兩天素、
每月吃六或十天素、吃短齋到吃長齋嗎？您知道立清口愿的
重要性嗎？以上的疑問在長聖文化出版社最新的中英文對照
善書《持齋的意義》The True Meanings
的分別嗎？您知道vegan 和 vegetarian 的分別與在西方的起源
嗎？您知道‘素食’（即吃蔬果，不吃有血的肉）在好幾個
宗教經典都有點明嗎？您知道為什麼植物可以被食用而動物
卻不能嗎？您知道佛陀的用心良苦，為了讓眾生慢慢走上
真修的路，讓學徒開始從吃肉邊菜、方便齋、每月吃兩天素、
每月吃六或十天素、吃短齋到吃長齋嗎？您知道立清口愿的
重要性嗎？以上的疑問在長聖文化出版社最新的中英文對照
善書《持齋的意義》The True Meanings
- 序言
- Foreword
- 壹、前言：
- I. Introduction
- 一、仙佛聖訓
- 1. Holy Message from Celestials
- 二、萬物皆根源於道
- 2. Tao is the Root of Myriad Things
- A. 萬物皆有靈性，為什麼我們可以吃植物卻不能吃動物？
- A. Do Animals Have Spirit? Aren't Plants Also Living Beings Containing Spirit? Why Can Plants be Eaten And Not Animals?
- B. True Stories of Past Life Memory As An Animal
- C. Holy Message from Ji-Gong Buddha and References from the Holy Bible
- 貳、持齋的意義：
- II. The True Meaning of Upholding the Purification and Veganism Vow
- 一、「持齋」字義
- 1. The Literal Meaning of Upholding the Purification and Veganism Vow
- 二、持齋的廣義—「三業清淨」
- 2. The Broader Meaning of Upholding the Purification and Veganism Vow-Purify (Ceasing) the Three Sources of Incurring Bad Karma
- （一）身業清：
- A. Purifying One's Conduct So As To Not Incur Bad Karma
- （二）口業清：
- B. Purifying One's Speech and Food-Intake So As To Not Incur Bad Karma
- （三）意業清：
- C. Purifying One's Thoughts So As To Not Incur Bad Karma
- 參、持齋的重要與好處
- III. The Importance and Benefits of Upholding the Purification and Veganism Vow
- 一、持齋的重要性
- 1. The Importance of Upholding the Purification and Veganism Vow
- A. 持齋茹素和修行，是做人的本分
- A. Upholding the 'Purification and Veganism Vow' and Cultivation are Duties of Being Human
- B. 持齋茹素才能契入聖神仙佛慈悲聖命的本懷
- B. Upholding the Purification and Veganism Vow Can Enable One to Align with the Innate Compassion of Saints and Buddhas
- C.《聖經》的啟示：上天造人的使命
- C. As Revealed in the Holy Bible: God's Mission for Humankind
- D. 清口茹素的重要
- D. The Importance of the Purification and Veganism Vow
- 二、持齋的好處
- 2. The Benefits of Upholding Purification and Veganism Vow
- A. 仙佛聖訓「素食六大利益」
- A. Holy Message From Celestials on "The Benefits of Practising Veganism"
- B. 釋迦牟尼佛慈悲訓
- B. Holy Message from Gautama Buddha
- C. COVID-19 新型冠狀病毒之有效防範
- C. How Plant-based Diets Can Effectively Prevent Pandemics Such As COVID-19
- 肆、為何要持齋
- IV. Why Should We Uphold The Purification and Veganism Vow?
- 一、從人體的構造言
- 1. From an Anatomical Perspective
- 二、從營養的觀點言
- 2. From a Nutritional Perspective
- 三、素食環保救地球言
- A. 身心靈的環保
- 3. Veganism is Environmentally Friendly and is Essential for Saving Our Planet
- A. Cleansing the Physical Body and Purification of the Mind & Spirit
- B. 牧業消耗了多少地球資源
- B. Animal Husbandry and Excessive Consumption of Earth Resources
- C. 素食新潮流的概念
- C. Veganism is The New Global Trend
- 四、從渡眾化劫免戰爭言
- A. 以浩然正氣化劫難、化戾氣為祥和的社會
- 4. Purification and Veganism Can Guide and Lead Sentient Beings Towards Enlightenment, Diminishing & Eliminating Calamities, Wars & Conflicts
- A. Be Benevolent and Righteous to Diminish and Eliminate Calamities, and Transform Society from Hostility to Peaceful Coexistence
- B. 可以消定業、渡眾生
- B. Purification and Veganism Can Diminish & Eliminate Predestined Karma, as well as Guiding and Leading Sentient Beings (Incl.to Transcend The Cycle of Reincarnation
- C. 可避免引發戰爭、養生養慧
- C. Veganism Can Prevent the Triggering of Wars, Nourish Your Health and Nurture Wisdom
- 五、從慈悲的觀點言
- A. 在恢復自性方面
- 5. Practising Veganism from The Perspective of Our Innate Compassion
- A. Veganism Aids The Revival of Our Innate Nature
- B. 經典及聖訓記載
- B. Teachings from Various Sutras and Holy Messages
- 六、從因果報應言
- 6. From the Perspective of the Law of Cause and Effect
- 伍、如何學習持齋
- V. How to Learn and Practice Veganism?
- 一、以均衡、天然、清淡為宜
- 1. Intake Should be Balanced, Natural and Light in Taste
- 二、採漸進式學習
- 2. Take Gradual Steps
- A. 吃肉邊菜、方便齋及戒煙酒、檳榔
- A. Adopting Veganism Casually Whenever It Is Convenient for Starters but Gradually Progressing Towards Full Vegan
- B. 吃早齋、吃花齋
- B. Being Vegan Only in the Mornings or Set Days of the Month
- C. 吃短齋
- C. Being Vegan Consecutively For a Short Period
- D. 吃長齋
- D. Being Vegan Permanently
- 三、明師指導的方便法、漸進法，不等同可以吃肉
- 3. The True Meaning of the Intermediate or Progressive Measures as Guided by Enlightened Teachers
- 陸、結論
- VI. Conclusion
- 一、持齋者，奉持齋戒
- 1. Upholding the Purification and Veganism Vow Means Upholding the Purification Precepts
- 二、立愿清口茹素的重要
- 2. Understand the Importance of Making the Purification and Veganism Vow
- 三、恢復清淨自性
- 3. Revival of One's Innate Nature that is Naturally Tranquil and Pure
- Postface
- 附錄：道場常用專有名詞 - 中英對照
- Appendix A: Glossary of Tao Terminologies
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